Đề ôn thi Đề thi vào lớp 10 Trường THPT Chuyên KHXH môn Tiếng Anh - Mã đề KHXH-168

Modern cruise ships are truly (35) __________ vessels, often described as floating cities or resorts. There is space on board for thousands of passengers and crew members. Their main purpose is not just transportation but providing a complete holiday experience while sailing between destinations.

Inside, the accommodation is designed for comfort. There are hundreds, sometimes thousands, of cabins. Many passengers prefer rooms with private balconies for ocean views, choosing from a range of (36) __________ cabins that feel like high-end hotel rooms. There are also more budget-friendly interior cabins available.

To (37) __________ the needs of thousands of passengers, there are numerous dining options. Passengers (38) __________ choose from formal dining rooms, casual buffets, and specialty restaurants serving various international cuisines. After dinner, entertainment is plentiful, with large theatres showing musicals and comedy acts.

On the upper decks, amenities are designed for fun and relaxation in the sun. There are swimming pools, sports courts, and even mini-golf courses. (39) __________ means there is always something to do for active guests. For those who just want to relax, the top decks often provide (40) __________ spectacular views of the ocean and passing landscapes.

(41) __________ on a single vessel can you find such a wide array of facilities, from spas to cinemas. (42) __________, a modern cruise ship is much more than just a means of transport; it is a destination in itself, offering a unique blend of travel, comfort, and entertainment.

In the competitive world of a modern teenager, school can often feel like a high-pressure environment focused on grades and achievements. The stress to succeed is constant, and it's easy to forget about the simple things that connect us. However, a growing body of scientific research suggests that one of the most powerful tools for improving our own mental well-being is not about personal gain, but about giving to others: the act of kindness. This raises an interesting question: can being kind be more than just a nice gesture, but a genuine health habit?

Positive psychology has uncovered fascinating connections between altruistic behavior and personal health. When we perform an act of kindness, our brains release endorphins, the body's natural painkillers, creating a feeling often called the “helper’s high.” This positive emotional state is not just a fleeting sensation. Studies show that regularly engaging in kind acts can lower levels of cortisol, the body's primary stress hormone. By actively choosing to help someone, we can alleviate our own anxiety and foster a sense of calm and happiness. It’s a natural, built-in reward system for pro-social behavior.

Kindness can be expressed in two main ways: formal and informal. Formal kindness often involves structured activities, such as volunteering for a local charity or participating in community fundraising events, similar to the Vietnamese spirit of 'tương thân tương ái' during flood relief efforts. Informal kindness, however, is woven into the fabric of our daily lives. It includes small, spontaneous gestures like holding a door open, giving a sincere compliment to a classmate who seems down, or helping someone understand a difficult homework problem. They may seem insignificant, but these everyday actions are incredibly powerful in building positive social connections and boosting our own mood.

The benefits of kindness create a positive ripple effect. When you are kind to someone, it not only makes you and the receiver feel good, but it can also inspire observers to act kindly themselves. Imagine seeing a student comfort another who is upset; this single act can shift the emotional atmosphere of a classroom, encouraging more empathy and cooperation. This chain reaction can transform a competitive school environment into a more supportive and collaborative community. Each small act contributes to a larger culture of compassion, making school a better place for everyone.

So, can kindness become a health habit? The evidence strongly suggests yes. Like any habit, it requires conscious effort and consistency. Start small. Challenge yourself to perform one deliberate act of kindness each day. It doesn't need to be a grand gesture; a simple smile or a word of thanks is enough. Over time, these actions become second nature. By practicing kindness, you are not only contributing to a better world but also engaging in a powerful form of self-care that strengthens your mental and emotional resilience for years to come.